The Everything Wellness Blog
Harnessing The Power Of Consistency And Mindfulness For Health
Harnessing the power of consistency and mindfulness for health In the pursuit of health and wellness, the journey itself is what is really important, as
How to Start the Day for Happier Hormones
How to start the day for happier hormones Our hormones are part of the body’s endocrine system, relaying important messages to each other and other
Why Complete an Elimination Diet
My experience with the elimination diet If you follow me on social media, or have ever had a conversation with me about health and wellness,
Wellness Redefined
Wellness Redefined: What does wellness mean to you? As I sat down to write this post, my very first blog post ever, I simultaneously had
Welcome to Everything Wellness! I’m Brittany, a Functional Medicine Certified Health Coach on a mission to help you feel alive and achieve your ideal vision of health! I help people get back on track through 1:1 wellness coaching, sharing my personal experiences with health struggles, and educating on the importance of lifestyle medicine.
Wellness Coaching
A client-centered approach to holistic wellness through lifestyle modification and behavior change.
Functional Medicine
A form of alternative medicine that focuses on identifying and addressing the root cause of disease.