Reset. Rebalance. Restore.

Hi, I’m Brittany! And I’m so happy you’re here.

I’m a Functional Medicine Certified Health Coach specializing in lifestyle medicine for women’s health. I work with high-achieving, performance-driven women struggling with pesky symptoms associated with chronic stress and HPA axis dysfunction (commonly referred to as adrenal fatigue). 

I know that you are stressed, exhausted, and overwhelmed. You feel like you’re doing everything right, but yet symptoms persist and your weight won’t budge. I know, because I’ve been there too!

As a coach and educator, I am passionate about empowering you to take back control of your health and regain your zest for life. I strongly believe in the mind-body connection and that in order to achieve ideal health, we must address the mind, body, and spirit

Nutrition – Exercise – Self Care – Sleep – Relationships
Mental Health – Stress Management – Hormones – Gut Health

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What is Health Coaching

Health Coaches educate, motivate, and celebrate clients on their health journeys! Using a client-centered approach, coaches support clients in making healthy and sustainable lifestyle changes. Functional Medicine Certified Health Coaches are trained in functional medicine and nutrition principles, positive psychology, mind-body medicine, and health coaching practices. 

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What is Functional Medicine

Unlike the traditional medicine model, functional medicine seeks to address the underlying, root causes of a patient’s disease or illness, rather than just treat the symptoms. It is holistic and individualistic in its approach as practitioners treat each patient as a whole, taking into consideration the individual’s genes, environment, history, and lifestyle factors. 

Let's Connect!

If you would like to book a Discovery Call or have general questions or concerns, please complete the form below and I will be in touch soon!