Virtual Functional Health Coaching for Women Feeling Overwhelmed, Stressed, and Burned Out
If stress, anxiety, or emotional overload is affecting your health, you’re not broken — your body is asking for support.
Disclaimer: I am not a medical or mental health professional and do not diagnose or treat medical conditions, interpret lab results, or prescribe medications. Any information provided is for educational and informational purposes only and is not implied or intended to replace professional medical opinion. You should always consult with a licensed medical professional prior to beginning a new health practice or regimen.
About Us
Virtual Functional Health Coaching for Women Feeling Overwhelmed, Stressed, and Burned Out
You’re Carrying Too Much — And Your Body Is Responding
You feel overwhelmed, exhausted, and frustrated that your health isn’t improving — no matter how hard you try.
Chronic stress.
Anxiety that won’t quiet down.
Weight gain, low energy, or burnout that feels out of your control.
If emotional and mental overload is taking a toll on your health, you’re not broken — your body is asking for support.
I provide virtual functional health coaching for women who want to feel calmer, more balanced, and back in control of their health.
Services
Our Transformational Services
This Isn’t About Willpower or Trying Harder
Many women I work with already know what they should be doing for their health — but stress, emotions, and real life keep getting in the way. Health challenges like:
- Weight gain
- Anxiety
- Emotional eating
- Fatigue
- Difficulty staying consistent
Functional Medicine–Informed Support for Real Life
I’m a Functional Medicine Certified Health Coach (FMCHC) offering virtual 1:1 health coaching to women in Texas and beyond.
My approach looks at the whole person — mind, body, and lifestyle — to help uncover what’s happening beneath the surface and create realistic, sustainable change.
This isn’t a one-size-fits-all plan.
It’s compassionate support designed to meet you where you are.
Support for Stress, Anxiety, and Health That Feels Stuck
With the right guidance and support, many women experience:
- Reduced stress and anxiety
- Improved emotional regulation
- A healthier relationship with food and their body
- More energy and mental clarity
- Consistent habits without burnout or guilt
Whole-Person Wellness
Support for Stressed, Overwhelmed Women Ready to Feel Like Themselves Again
Virtual functional health coaching designed to help you regulate stress, restore balance, and build sustainable habits – without guilt, rigid programs, or burnout. Whether you’re navigating anxiety, emotional eating, or constant fatigue, you don’t have to figure it out alone.
Compassionate Support
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Tailored Wellness Approach
02
Mind & Body Alignment
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Fully Virtual & Accessible
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Support
Personalized Support - Wherever You Are
All coaching is offered virtually, making it accessible, flexible, and supportive for busy women balancing real-life demands.
You don’t need another rigid program.
You need support that feels safe, realistic, and sustainable.
You Don’t Have to Navigate This Alone
If stress, anxiety, or emotional overwhelm is affecting your health, there is a supportive path forward.
Explore coaching options and find the level of support that fits your life right now.
Testimonials
What Our Client Says
Working with Brittany helped me progress toward my health and wellness goals. She is easy to work with, insightful and encouraging. She helped me recognize and overcome obstacles holding me back!
I had the pleasure of working with Brittany as my Wellness Coach for several months. She is a compassionate and motivating listener whose insightful guidance on meditation and grounding helped me care for myself in new ways. I’ll carry her encouragement and wisdom with me long after our time together.