Wellness Redefined: What does wellness mean to you? As I sat down to write this post, my very first blog post ever, I simultaneously had everything to say and absolutely nothing to say. Where do I start? What message do I want to share? What do my readers want to know? Thoughts bounced around my […]
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Disclaimer: I am not a medical or mental health professional and do not diagnose or treat medical conditions, interpret lab results, or prescribe medications. Any information provided is for educational and informational purposes only and is not implied or intended to replace professional medical opinion. You should always consult with a licensed medical professional prior to beginning a new health practice or regimen.
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